Special ramadan entry 2~ terawih benefits in science.. :)

Assalamualaikum.So. how your puasa? its 18th ramadan already, do you spend the most precious time with good deeds? well, so far i am also not really satisfied myself. Due to a lot of works, i am a lil bit dissapointed myself, more or less i still try to get full of terawih this year(insyaALLAH) and guess what? i am still not leave any terawih any single night! :)

What is terawih? Non muslim may not knowing about terawih but its ok. everything start from zero right..? Here i am glad to share some information about it. Terawih is a prayer that muslim make in month of ramadan on the night after isya' prayer. It is not the must like fasting, but we muslim is suppose to do it to get more bless from ALLAH subhanahuwataala..

solat terawih di masjid

Why we need to go to terawih? Yes people. Every setup that ALLAH made will always for a good reason.Literally speaking, we all know that we can get a lot of pahala if we do the terawih, but beyond that not everyone know that terawih also gives us a lot of benefits in mentally and also physically.

After almost a day fasting, the food that we eat after break fasting (berbuka) will need a lot of energy to be digest completely. As our body is resting for almost a day, the digestive system need a lot of energy to conduct the food in order process of digestion(as we know saliva-starch, pepsin-protein, and many more). As the reason for that, when we do physical activity like move up and down, sit and stand practically when we do it in terawih prayer,we can burn some carbohydrate directly from the food we eat as it was.The digestive system also more clear and easy to flow in all the food as required to complete the pathways as well.More or less, trust me your stomach will feel better even you eat a lot of foods before.. you will feel the difference! :)

Nevertheless, when we go terawih in a mosque together with other people(jemaah), we also can neutralized out our body. Neutralized? yeah, we can balance the ions in our body, negative and positive to get the neutral state. How?? when our body touched the other person, the ion will transfer from one person to another yet gets the equality among all created the neutral balance... Thats why, after terawih prayer, we will sometimes feel more energetic and better.... yes, Its true! :)

budak kecik pun solat terawih.. :)

There are a lot more benefits of terawih, but till now, these are all in my heads. I will try to post more about it in a time..Hope you all will start go to terawih prayer after this! after all, its a lot better that just sitting and watch television right? Grab the sweetness and  benefits of Ramadan till you still can! :) Happy puasa all!!

p/s: hope this ramadan never ends!
p/s 2: tonight's doa you better remember,my dear A.J... hehe

Special ramadan entry 1~ fasting benefits-science discovery.. :)

Assalamualaikum

I am so sorry, today is half of the Ramadan already. It just lately i ve been busy doing lab work(as usual) and sometimes I can't write anything even if I want to.So, how are you guys? i hope all very healthy and in a good health since we in a month full of blessed from Allah Subhanahuwataa'la.. Today topic is about fasting.. Yes. Why we need to fast?

Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid for a defined period, usually a single day (24 hours), or several days.(wiki)

For muslims, fasting is a MUST when it comes this month, Ramadan.. which means all of the muslims together fasting on the day and terawih on night beside do some goods to get blessed from Him.

What I want to share is how fasting will give benefits to human. A study suggest that fasting promotes a natural nutrition therapy.  Prof Shin Hyun-dae said,when we got hungry,the body recognized it as emergency state.All the toxins will transfer out since the autonamic nervous system become alive after long time hibernating. It reacts very sensitively and threw out the unnecessary things and left the minimal requirements of the body for the survival..Which means,with fasting its like we have done an operation without surgery!

Not only that,fasting also make us more clever. Really?? Yes. as matter of fact, study from Dr Helbert Shelton, fasting will enhances the mental acuteness of human..The study shows on 40 000 people,in relation theory of the toxin disposal just now, when the body get more free from toxic flowing through body and lymphatic nerve, the clearer the ability to think.

for more information through fasting benefits, read here

All in all, fasting is very good for both mental and physical of human. Its not just the things that we do just to follow the rule of Islam..(fasting in month of ramadan-3rd of rukun Islam)

It was specifically to maintain the balance of human health in either directly(physically) or indirectly(spiritual) ways.

ALLAHUAKBAR! (eh,tiba2. hehe)                happy puasa to all... :)

p/s: harap dapat penuh puasa tahun ni.. hehe :P